Course curriculum

  • 01
    Before We Begin
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  • 02
    The First Steps
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    • Outline
    • Asana
    • Pranyama - Witnessing The Powers Yourself
    • Story Time
    • Pranyama Contd.
    • Task One
    • Let us try to understand Prana with the help of a story
    • Creating Conducive Environment
    • Task Two
  • 03
    Prana - The Primordial Source of Energy
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    • What does Pranyama do?
    • Opening the door to Unlimited Power
    • Universe - An Ocean of Thought
    • Task Three
    • Manifestations of Prana
    • The Ideal of The Yogi
    • Prana Encompasses the Universe
    • Task Four
  • 04
    The Psychic Prana
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    • Significance of Nerve Currents in The Spinal Column
    • Why Breathing Should Be A Conscious Act
    • Task Five
    • Sushumna - An Unused Weapon
    • Sushumna - Contd.
    • Task Six
  • 05
    The Control of Psychic Prana
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    • First Practice
    • Moving Up
    • Task Seven
    • Important Notes about Sushumna
    • Ojas - The Superior Form of Energy
    • Task Eight
  • 06
    Pratyahara
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    • Hypnosis - A Curse
    • Checking The Outgoing Powers
    • Task Nine
  • 07
    Dharana - Holding The Mind
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    • Initial Stages
    • Realizing The Subtler Planes
    • Task Ten
  • 08
    Dhyana and Samadhi
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    • Instinct, Conscious, and Super-Conscious
    • Why should I?
    • Task Eleven
    • Stumbling Upon Superconsciousness
    • Dhyana - An Unbroken Current
    • Reaching The Highest State
    • Task Twelve - Final Task
    • Let us know how we did!